Isn't it true?

This is an important week.I got hooked to 2 things.Not that I like getting hooked,certainly not at my age,with kids and all other stuff to be taken care of.But since both of these are very superb and good,I decided that I would jot down a few lines on these 2 things.Excitement shouldn't be stifled, rather it is to be shared with all and sundry.Thus sayest me.
I am a fitness freak.I work out with religious regularity.The benefits are immense.An hour of gymming can give boundless energy and endurance.Plus,it makes one feel young in body and mind.It has the capacity to cure many illnesses.Besides,the vital organs of the body remain thoroughly great.But I did feel certain problems - not with workouts as such but with certain physical problems like backache,spondylitis,lung problems etc.
This are all curable without medicines,yeah,believe me,it's true.It is the ancient Indian physical breathing exercises called 'pranayam'.What one has to do simply is to follow the instructions and sit and breathe accordingly.It doesn't need any effort,certainly not physical effort.The only thing one has to do is to exercise each and every day for as long as possible,maybe for years.When one starts doing 'pranayam'a lot of oxygen goes to the body and the various channels in it.This cleanses the body and slowly cures various ailments.It also reduces weight.But,once one starts doing it,he/she shouldn't stop it as the diseases might return.And it needs to be practised for only about an hour everyday.What benefits!Boy,am I hooked.
The second thing that I have got hooked to this week is writing for my blog.Great fun.A simple description is what one needs about things and very soon it becomes a habit.I thank Almighty.Why have I discovered it so late-I mean I should have found it out much earlier.
What is the third thing that I will get hooked to........Any guesses?